Personal Training - Client Testimonials
"Jennifer brings positive energy to our evening classes, checking in with us about our well-being at the beginning of and periodically during the workout. As tired as I might be after a long day or week of work, I always feel better after class or a personal training session with Jennifer. She is fun, professional, and extremely knowledgeable as a coach, teacher, and trainer. Jennifer has made a positive difference in my life! "- Nanette
"Jennifer has been my weekly personal trainer for six years, in both one-to-one and small group training sessions. Under her guidance, training and fitness have become an integral part of my life and that has changed my life. Jennifer really understands the interplay between exercise and physiology; so with her, I can work out hard, week after week, and never worry about injury. After six years, I can say that I’ve come away from every training session feeling successful."
"An avid cyclist, I thought my cycling days might be coming to an end due to age related knee issues. An orthopedic surgeon recommended Jennifer for some one on one training and strengthening. I started a varying routine of strengthening and postural therapy. Initially struggling to complete 10 crunches, I am now able to take Jennifer’s challenging TRX classes. I started working out with Jennifer with the goal of decreasing my knee issues. The added benefit has been an improvement in overall body strength. With Jennifer’s encouragement I am motivated to get stronger and ride faster."- Sue
"Jennifer is one of the best coaches/trainers I have worked with. Her deep knowledge of correct training procedures, ability to motivate people to push themselves to new levels, genuine care for her clients, a personal passion for what she does, makes getting your butt kicked all in the name of being healthy, actually quite fun!"- John
"Before I met Jennifer I had no idea what my hamstrings did or how sore they could get after an hour’s workout". - Manuel
"I wanted to share some cool feedback I got from Emily and Megan yesterday. Emily has finally engaged in the process now that she is seeing results. She is very proud of her arm muscle and ability to push the kids at work longer and higher on the tire swing. They both said that this is the first time they ever felt strong and while they enjoy the weight loss, they’re really enjoying getting fit. They both said that they really appreciate you and your approach because you’re kind but you hold them accountable. I love when they get home from their workout, they’re both really jazzed and show me what you “made” them do. It’s been a great experience for all of us." Phoebe
Email Jennifer for a free consult.