Right Track PDX Class Schedule
Right Track PDX Class Descriptions
Classes are $30, paid per class. Or pack of 4 for $105.
Available classes are updated on a weekly basis with current sign up links above.
For more information on any classes or to sign up for your first class, give us a call, send an email or book online.
Available classes are updated on a weekly basis with current sign up links above.
For more information on any classes or to sign up for your first class, give us a call, send an email or book online.
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Energy Flow Buti Yoga
Wednesdays at 6PM* times may vary. Please refer to sign up links above for most current schedule. Intermediate to advanced level Fridays 10AM* times may vary. Please refer to sign up links above for most current schedule. Beginner to Intermediate level My focus when leading these classes is to provide yoga series combined with cardiovascular intervals to help shift and move energy throughout your body. The class is focused, fun and meant to challenge your body and mind. Yoga movements and cardio elements are done at your own pace allowing you to get in a strong overall workout for your well being. Every class ends with a 5 - 7 minute sound meditation. Full Body Fit
Tuesday at 700 PM Thursday at 630 PM In this 1 hour class, your balance, strength, mobility and endurance will be challenged in a fun and ever-changing format. You'll push, pull, rotate, hinge, lift, and even combine some of those at the same time. All levels of ability are welcome in this class. There is a short warm up and cool down component to every class. |
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